Make Oral Health Fun for the Family
It can be difficult to explain the importance of oral health to children. Understandably, most are more concerned with playing than with the current and future state of their gums. We have compiled some creative ways you can teach your whole family how to maintain healthy teeth.
One idea to increase receptiveness to the twice daily brushing routine is to let your kids pick a 2-3 minute long song to play while they brush their teeth. This ensures that they brush long enough while also making the task sound a whole lot more appealing. Be warned, if tooth brushing turns into a groovy dance party, watch out for those toothbrushes becoming a hazard! A sand timer also works well if you aren’t able to play music.
Another way to add fun to oral health is by giving your child more control over the details when they brush their teeth. For example, you should change your toothbrush every three months, and you can make this a fun task for kids by letting them pick a toothbrush themed with their favorite TV characters or toys. This will help your child feel more invested and in control of their brushing routine. Additionally, you can allow them to choose the flavor of their toothpaste. Believe it or not, most kids aren’t thrilled with the taste of plain peppermint. They usually enjoy flavors like watermelon and bubblegum much more.
A great way to combine learning about oral health with gaining time management skills is to create a brushing calendar for kids in which they get a sticker each time they brush their teeth. Motivate them by offering a reward at the end of the month if there are no missed days!
On days when keeping up with oral health means actually going to a dentist appointment, we recommend making it a field trip day. For example, when you make an appointment with your doctor you can also plan something fun as a reward for your child’s bravery. After they get their teeth cleaned, head to the zoo or the park so that they will associate their dental appointments with sunshine and good times.
Finally, to continue education about the long-term importance of oral health with your child, try buying an oral health educational coloring book for kids so they can learn about eating nutritious foods and staying on top of their oral health while they play. If you your kids are tech savvy, there are also tons of great resources for learning at Mouthhealthykids.org. This website allows you to access fun quizzes and other oral health learning tools for kids.