How Being Pregnant can Change Your Mouth
Being pregnant is such a magical time, bringing with it, glowing skin, luxurious hair, and fantastic nails. Those same hormones that bring you your pregnancy glow are the same hormones responsible for the changes you may also experience in your mouth. Due to this constantly changing hormonal state the gums become very sensitive, and pregnant women may find themselves more vulnerable to oral problems. These discomforts can manifest in a few different ways, but with a diligent maintenance routine, they’re easily manageable.
Pregnant women may find that they become more susceptible to gingivitis because of their changing hormonal state. It is a mild form of gum disease that causes your gums to be red, tender and sore or irritated. Keeping your teeth clean, with flossing and mouthwash diligently on top of brushing, should keep the susceptibility of the disease developing very unlikely. If for whatever reason you’re experiencing any symptoms that look like gingivitis, go to your dentist before the problem worsens. Gingivitis can become a serious issue if not treated and taken care of appropriately.
What you eat is also really important when you’re thinking about how to take care of your teeth. Being sure you’re stocked up on vitamins and healthy snacks are a great way to keep your Ph balance in check and keeps your teeth and bones strong and healthy. Also keep in mind that whatever you eat, you also pass down to your developing little one. Although cravings can be a humorous aspect of pregnancy, as your appetite increases with your growing body and baby, keep in mind that mindless snacking can be an invitation to plaque. Foods that are low in sugar and nutritious for both of you are things like, raw fruits and vegetables, and/or yogurts and cheeses. Your physician will be able to provide advice as to what foods to avoid and enjoy while pregnant.
Morning sickness is a less fun side effect of growing a little one, but it happens to almost every woman. Unfortunately, on top of being uncomfortable, vomiting can also be detrimental to tooth health. The rising acid levels eat away at your enamel, and some women who experience many months of morning sickness can also experience unpleasant mouth symptoms. If you are getting sick frequently, be sure to take extra care of your teeth and mouth. An easy swish with a mix of baking soda and water will neutralize any acid left hanging around and will protect the integrity of your teeth.
It’s safe to go to your dentist at any point during your pregnancy if you’re having uncomfortable symptoms or have questions about oral changes. Dentists, like doctors, are well versed in handling dental care at any point of a person’s life and if you’ve been with your dentist a while, like most of my patients have, they’ll be excited to see you during this beautiful and exciting time of your life. A little extra TLC will go a long way in protecting your new, slightly more sensitive teeth so be sure you’re flossing with every brush and not skipping.
Never hesitate to get your dentist’s opinion on anything that may pop up that you’re not sure about. Sometimes mild canker sores and ulcers can form due to the changing hormones, if you have a question, contact us! I’m always happy to see and answer any questions my patients may have so I can support and be excited for them on the next chapter in their lives.